5 Ways to Give Back to a Veteran This Holiday Season

5 Ways to Give Back to a Veteran This Holiday Season

The holiday season presents a great opportunity for us to give back to those in need. One group of individuals that is more than deserving of a lending hand is the men and women who have served in the United States military. To bring the holiday spirit to a veteran...
Memorial Day: Why is it Important?

Memorial Day: Why is it Important?

We often forget why Memorial Day is so important. Sure, there are parties to attend and cookouts to be had. The real reason for the day gets left behind so often that we can sometimes find ourselves asking “what exactly is Memorial Day?” In the modern era, Memorial...

Being Mindful on the Fourth of July

As of June 20, summer around the country is in full bloom. With the warm summer weather comes barbecues, hikes and, of course, Fourth of July fireworks to celebrate our independence as a country. However, the same loud screams and pops of fireworks that often send...